![Pro GK Academy / Life through Sport Show](/img/default-banner.jpg)
- Видео 230
- Просмотров 8 513 041
Pro GK Academy / Life through Sport Show
США
Добавлен 8 сен 2016
I started Pro Gk and The Life through Sport show to provide content to goalkeepers, players, and coaches that I wish I had growing up. I noticed that not enough content creators were dissecting the the 'WHY?' So, I decided to take the initiative and be that content creator I was always looking for.
Hope you enjoy the content 😊
- Omar Zeenni
Hope you enjoy the content 😊
- Omar Zeenni
Cutbacks & Angled Shot Stopping | Goalkeeper Training
Goals for the session:
1. FASA (Fast Approach + Slow Arrival) - Weight transfer + body composition
2. Proactive positioning for possible 2nd action
3. Decision making positionally - Depth vs Height
_____________
Time Stamps:
0:00 Intro
0:10 Activation 1: Repositioning & Handling
1:00 Activation 2: Cross goal mvmts + Shots from Ground
4:28 Exercise 1: Angles & Cutbacks
8:52 Exercise 2: Live - Aiming for Game Realistic
#Soccer #goalkeeping #goalkeeper #goalkeepertraining
1. FASA (Fast Approach + Slow Arrival) - Weight transfer + body composition
2. Proactive positioning for possible 2nd action
3. Decision making positionally - Depth vs Height
_____________
Time Stamps:
0:00 Intro
0:10 Activation 1: Repositioning & Handling
1:00 Activation 2: Cross goal mvmts + Shots from Ground
4:28 Exercise 1: Angles & Cutbacks
8:52 Exercise 2: Live - Aiming for Game Realistic
#Soccer #goalkeeping #goalkeeper #goalkeepertraining
Просмотров: 7 683
Видео
3 Distribution & Shot Stopping Drills | FULL SESSION | Goalkeeper Training
Просмотров 18 тыс.8 месяцев назад
Goals for the Session: 1. Concentrating on prep touches to execute an efficient final pass 2. Keeping all Goalkeepers active by influencing the session with their distribution 3. Executing a quick release & efficient pass after our prep touch
4 Distribution & Shot Stopping Exercises | Goalkeeper Training
Просмотров 47 тыс.9 месяцев назад
Goals for the Session: 1) Working on prep touch, final pass and cross goal movements 2) Creating and maintaining a passing window with a directed prep touch not allowing pressure influence the touch and/or final pass 3) The drills are set up so that both goalkeepers are working on their touches Time Stamps: 0:00 Intro 0:15 Activation 1 :38 Activation 2 1:35 Activation 3 2:12 Exercise 1 4:45 Exe...
5 Angle & Reaction Drills | LAFC 2 Goalkeeper Training | Full Session
Просмотров 26 тыс.11 месяцев назад
Goals for the Session: 1) Working on acceleration deceleration: moving forwards, backwards, laterally, and angled 2) Proper weight distribution from accel to decel into final set position 3) Reactions moving to, and from the angle Time Stamps: 0:00 Intro 0:11 Activation 1 :38 Activation 2 1:05 Activation 3 1:29 Activation 4 2:00 Activation 5 2:55 Activation 6 5:15 Exercise 1 8:50 Exercise 2
5 Crossing & Shot Stopping Drills | Full Session | LAFC 2 Goalkeeper Training
Просмотров 33 тыс.11 месяцев назад
Goals for the Working Goalkeeper: 1. Confidence in initial starting position; helping to delay premature mvmts 2. Transition from Phase 1: claiming a cross in your catching/punching range to Phase 2, mvmt to complete a 2nd action (header, volley etc.) Goals for the Nonworking Goalkeepers: 1. Executing an efficient final pass/cross even if their prep touch isn't clean 2. Speed of play i.e. touch...
3 Crossing & Distribution Drills | Full Session | LAFC 2 Goalkeeper Training
Просмотров 17 тыс.Год назад
Goals for the Session: 1. Prepare the group to face a crossing team over the weekend 2. Progress the session to game-like scenarios with various final actions 3. Exploring starting positions and range Time Stamps: 0:00 Intro 0:11 Activation 1 0:40 Exercise 1 5:40 Coaching Point 5:57 Exercise 2 9:50 Exercise 3
3 Angles & Distribution Drills | Full Session | LAFC 2 Goalkeeper Training
Просмотров 25 тыс.Год назад
Goals of the Session 1. Optimize cross goal movements, with an attention to weight release in their prep set 2. Close range decision making; i.e. do I close the angle and create a 1v1 scenario OR hold my position and make a save at the angle? 3. Layer in distribution for each Gk to work on their entry / final pass, with an attention to their prep touch Time Stamps: 0:00 Intro 0:15 Activation 1 ...
Ep.25 Louis Hunt, San Diego Wave Goalkeeper Coach | Life through Sport Show
Просмотров 568Год назад
Ep.25 Louis Hunt, San Diego Wave Goalkeeper Coach | Life through Sport Show
Ep.24 Chris Sharpe, Colorado Rapids Goalkeeper Coach | Life through Sport Show
Просмотров 974Год назад
Ep.24 Chris Sharpe, Colorado Rapids Goalkeeper Coach | Life through Sport Show
Ep.23 USC Women's Head Coach, Jane Alukonis | Life through Sport Show
Просмотров 412Год назад
Ep.23 USC Women's Head Coach, Jane Alukonis | Life through Sport Show
Mic'd Up Goalkeeper Training with Phil Wheddon | Pro GK x IGA
Просмотров 9 тыс.Год назад
Mic'd Up Goalkeeper Training with Phil Wheddon | Pro GK x IGA
Ep.22 | 99' World Cup Winner, Saskia Webber | Player Series
Просмотров 289Год назад
Ep.22 | 99' World Cup Winner, Saskia Webber | Player Series
Ep.21 How I dealt with Adversity in my Career, Omar Zeenni | Life through Sport Show
Просмотров 533Год назад
Ep.21 How I dealt with Adversity in my Career, Omar Zeenni | Life through Sport Show
Ep.20 UCLA Goalkeeper Coach, Juan Cervantes | Life through Sport Show
Просмотров 774Год назад
Ep.20 UCLA Goalkeeper Coach, Juan Cervantes | Life through Sport Show
Ep.19 Omar Zeenni x Football & Beyond Podcast | Life through Sport Show
Просмотров 227Год назад
Ep.19 Omar Zeenni x Football & Beyond Podcast | Life through Sport Show
Ep.18 Former LAFC Left Back, Jordan Harvey | Life through Sport Show
Просмотров 445Год назад
Ep.18 Former LAFC Left Back, Jordan Harvey | Life through Sport Show
Ep.17 How Coaches should Develop their Style of Play | LAFC 2 Head Coach, Enrique Duran
Просмотров 638Год назад
Ep.17 How Coaches should Develop their Style of Play | LAFC 2 Head Coach, Enrique Duran
Ep.16 Impact Goalkeeper Academy, Joe Velazco | Life through Sport Show
Просмотров 609Год назад
Ep.16 Impact Goalkeeper Academy, Joe Velazco | Life through Sport Show
Ep.15 Head of Global Goalkeeping Red Bull Soccer, Thomas Schlieck | Life through Sport Show
Просмотров 1,2 тыс.Год назад
Ep.15 Head of Global Goalkeeping Red Bull Soccer, Thomas Schlieck | Life through Sport Show
Ep.14 Former LIGA MX Goalkeeper, Peter Prieto | Life through Sport Show
Просмотров 542Год назад
Ep.14 Former LIGA MX Goalkeeper, Peter Prieto | Life through Sport Show
Ep.13 LAFC Midfielder, Danny Crisostomo | Life through Sport Show
Просмотров 1,2 тыс.Год назад
Ep.13 LAFC Midfielder, Danny Crisostomo | Life through Sport Show
Ep.12 LAFC 2 Assistant Coach, Stephen Campos | Life through Sport Show
Просмотров 823Год назад
Ep.12 LAFC 2 Assistant Coach, Stephen Campos | Life through Sport Show
Ep.11 LAFC Goalkeeper, Maxime Crépeau | Life through Sport Show
Просмотров 846Год назад
Ep.11 LAFC Goalkeeper, Maxime Crépeau | Life through Sport Show
Ep.10 LAFC Goalkeeper Coach, Oka Nikolov | Life through Sport Show
Просмотров 607Год назад
Ep.10 LAFC Goalkeeper Coach, Oka Nikolov | Life through Sport Show
My Pre-Season with the Seattle Sounders | Tarek Morad | LTS Clips
Просмотров 927Год назад
My Pre-Season with the Seattle Sounders | Tarek Morad | LTS Clips
Ep.9 Oakland Roots Center Back, Tarek Morad | Life through Sport Show | Part 1
Просмотров 470Год назад
Ep.9 Oakland Roots Center Back, Tarek Morad | Life through Sport Show | Part 1
Ep.9 Oakland Roots Center Back, Tarek Morad | Life through Sport Show | Part 2
Просмотров 283Год назад
Ep.9 Oakland Roots Center Back, Tarek Morad | Life through Sport Show | Part 2
Catch or Deflect? | Phil Wheddon x Pro Gk
Просмотров 2,1 тыс.Год назад
Catch or Deflect? | Phil Wheddon x Pro Gk
"If I fail here, my career is done" | Abraham Romero | LTS Clips
Просмотров 591Год назад
"If I fail here, my career is done" | Abraham Romero | LTS Clips
Ep.8: Former Professional RB, Elliott Hord | Life through Sport Show
Просмотров 389Год назад
Ep.8: Former Professional RB, Elliott Hord | Life through Sport Show
Brilliant guys just brilliant
Please can I have your WhatsApp number, please
You give some lesson and perspective for me as gk coach.nice❤❤❤
I learned so much from you. Thank you. I wish my son wanted to play in college but he didn't and I miss it. Had some great years training him.
Can already tell where you are based on the orange ball, I’m an hour south? How can I get into contact with you? Also talk about that CA weather just breaking thru over marine layer as day passes
love the positivity the keepers have for each other in these vids
Lol the coach is too good of a striker, some of these shots are disrespectfully good
❤
Legende ❤
nice video. I will try to train my kid to catch those kind of balls in the gk area. It ia hard to teach him but i hope he will learn
Great session
This video give me so many referation for my gk players.
Thank you. Your videos help quite a bit. I haven't been keeper in 32 years. I'm coaching grass roots girls u11. Training some brand new keepers this season.
Can you train my son
I am in Uganda but I want join you
Great session!
This was incredibly helpful Omar! Thank you!
Good session
First of all i appreciate the content bc it allows me to learn so much as a newer coach. I am generally curious more so on the fundamentals since I coach Youth (U19 and under). What are your thoughts on top hand vs bottom hand for high shots. I noticed a lot of older videos with Armando there isn't a critique of this form. Another question around session planning... what have you felt is the most important fundamental approach for teaching breakaways? I feel majority of my GKs fear the idea of a breakaway which makes it difficult to train sometimes.
I'm a goldkeeper but I can keep up the trieaning
next video when?
Great stuff! Sharing with my GK Coaches here at the academy!
Riveting story
L
His 2nd approach was flat towards the ball and ended up trying to drop step for the cross which didn’t allow him to adjust to the flight of the ball
Please can you do a youth series of gk coaching fundamentals.
Hmmm🎉🎉🎉
Thanks ⚽️🥅🤝🇱🇰🫶
I like your video you are such a wonderful Trina can you help us sotpsid
Sessions are so enjoyable and good to hear the coaching points
Lovely sessions please keep them coming
Oh Covid years
1
I'm young goalkeeper from Ghana please l need your help
The training secession is mervelous ❤, I loved it and it is gonna help me improve
Sensational as always
The guy wearing black skins is he a younger keeper
I wonder about the initial width between his legs/feet in his set position.. seems to arrive/start super narrow and then goes wider once the ball is hit. I feel like this a small habit but could prove costly if needing to explode for a save. Is that something you ever notice? Or is it a non issue?
that’s really true and i find myself doing it constantly, not too sure on if it has much of a negative impact
Aim is game
Hello I appreciate your content but I have to ask about postioning 9:30. Its not to high? For me in 1x1 situation when defender is close to opponent I want to goalkeeper be lower. I don't want to be a red zone. When you are lower you have more time to reactions. I mean only situation when defender is in front of the attacker. I wish you all the best in new year 🎆
👍👍👍💯⚽
5:37
Well done coach
Hey coach, thank you for sharing these videos, I had 1 quick question ( what is a goalies pocket) you talked about it around 5:05 is that the area between when the ball is caught to your chest? Keep it up thank you again
these videos are still golden brother
Gloves?
An awesome boxer I was lucky to follow his career from beginning to end. Loved the father son relationship. You always knew you were going to get more than your money’s worth when watching Joe fight.
My brother please help me golf and stocks❤❤❤❤❤❤❤❤😢
Good drills